Fat Guy Running

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Monthly Archives: April 2012

Can You Lose Weight Just With Green Tea?

Losing weight may possibly be the top rated, most necessary main concern in your head but you are if you are not prepared to expend a lot of time on running and any sort of actual physical workouts and routines then green leaf tea weight reduction results could be simply for you.

The initial benefit of weight loss with green tea is that you do not have to worry about unwanted effects like when you buy those weight losing solutions or supplements that are accessible in the industry. Your health should be extremely important. Truth be told there is no point in being slim and having no overall health. 1 should give the significance to his/her health. Health and fitness should not be lost at any price tag.

So for retaining great overall health and dropping the excess weight from your overall body the easiest way is to start enjoying green tea for weight reduction. Green teas is one of the many kinds of green tea in the planet. But its positive aspects just like green leaf tea weight-loss results and the way it is highly processed makes it unique from the others. For more information on losing weight with green tea click here


Summer is Coming | New Running Workouts

Do you usually always run the same route? It gets boring, very boring. Why not switch up the scenery? By mixing it up some we can keep it fresh and maximize our workout sessions. Remember your body loves change, by doing the same route over and over you body gets use to it. Even though you still see results, you are losing benefits by running the same route.

Even if you have no choice but to run the same route every time there is still some changes we can make. We can do long runs,fartleks,hill climbs and maybe some HIIT training.

No matter where you are or what you run there is always something we can do to our running workouts to make it more interesting and fun!